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Six Ways Remote Professionals Can Hit Their Goals Stress-Free

đź•’: Three minutes
</br> A guest article provided by Julie Morris.

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According to an article on Forbes, jobs that allow individuals to work from home1 are on the rise. Freelancing and independent work are more popular than ever and it’s easier to start your own business. More professionals and business owners are trying to figure out how to quickly achieve their business goals while staying sane. Here are a few ways you can keep on trucking.

1. Write up a daily schedule

Setting up a schedule is an excellent way to organise yourself and outline your duties, so that nothing slips through the cracks. One recommendation is to lay out your schedule2 hour by hour so that even if distractions arise, you know exactly what you can jump into at each time of the day. Additionally, scheduling days out allows you to incorporate some natural break times. If you’re running a business3 from home, setting a schedule allows you to look at the hours that you work best and achieve greater balance.

2. Get enough sleep to maximise productivity

Data suggests4 sleep deprivation can negatively impact socialisation in the workplace and can affect interpersonal communication and teamwork. Even if you work by yourself at home, it’s important to communicate with clients and other coworkers clearly. When you’re tired, it’s easier to get distracted. If you end up not getting enough sleep for the day, try to find time to nap or give yourself an extra boost of energy so you can remain productive.

3. Work when you have the most energy

Research suggests that cognitive skills like short-term memory are at their best during the early hours5 in the day. While this is a useful guideline, the best time for each individual will vary and will depend on a variety of factors. Simply put: If you’re a night owl, do your work at night. If you’re most competent in the morning, schedule the hours during which you can crank out some work. If you’re a magical unicorn that doesn’t get hit with the afternoon slump, then more power to you. Work when you’re the most productive and take breaks when you’re feeling tired.

4. Be physical during breaks

Taking breaks is an essential part6 of productivity. Taking a break will help you refresh your mind. Being active during breaks can also help you get in some more exercise. Some people find that working out during their lunch break7 allows them to avoid the afternoon dip in energy and stay productive during less productive times. Even if you only have 15 minutes to spare, try doing a seven-minute workout and clean up before you jump back into work.

5. Write down goals

Experts recommend8 setting goals in four different areas: goals to improve service, social goals, profit goals and goals related to company expansion. Writing down your goals can help you solidify what you want and figure out strategies to get there. Break down your goals into achievable bits so they feel less daunting, and reevaluate them regularly.

6. Schedule personal time

When you work from home9, it can be harder to draw the distinction between business time and personal time because you live in your workspace. This can be especially tough if your business requires a lot of focus and attention. Make sure you avail of personal time that helps you wind down from being at work all day and can help you feel settled. Whether your personal time10 is at home or away, it can be highly beneficial.

Working from home has a lot of perks. There’s more flexibility regarding time, you avoid a nasty commute, and it’s easier to choose work you actually enjoy. However, it can be a little bit more difficult to discipline yourself. If you make a schedule, exercise and write down your goals, you can achieve a better work-life balance and do meaningful work you enjoy.

<h4>Check out our full range of home-based franchises now.</h4>

For more information on all the information in the above article, check out these useful resources:
  1. Remote job opportunities are increasing.
  2. Tips for working remotely.
  3. How to run a business from home.
  4. How sleep deprivation affects work.
  5. The most productive time of day.
  6. Why coffee breaks are important.
  7. Working out during your lunch break.
  8. How to set business goals.
  9. Avoid distractions during remote work.
  10. Balancing family and career.

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